1-800-849-9420 Call us for questions and suggestions!

Free Shipping for orders over $75

Mayocoba beans with boiled plantain

Mayocoba beans with boiled plantain

Here is another recipe to help you on your journey to lasting health and weight loss. You can substitute this with your usual meal twice a week.

You will need:

  • 2 pounds Mayocoba or your beans of choice
  • 1 onion
  • 3 small tomatoes
  • 6 Half ripe plantain
  • 2 tablespoon vegetable oil
  • seasonings of your choice

Preparation:

Add beans to slow cooker on high for 5 hours or until soft

mayocoba

mayocoba

While your beans is cooking, you can boil your plantain.

When you beans is soft, chop your onion and tomatoes.

mayocoba

Add oil in pot on medium heat and add onion.

mayocoba

After about 2 minutes, add tomatoes.

mayocoba

After 2 minutes, add the beans and let it cook for 10 minutes.

mayocoba

Once your plantain is cooked, drain water and serve. So, in less than 30 minutes, you are all done. Save time, money and feel good. Keep leftovers in refrigerator and reheat as needed.

mayocoba

Very satiating and filling with fiber and protein. I usually eat the beans by itself for breakfast and it keeps me going until lunchtime. Enjoy!

Please click the link to my Youtube channel below and subscribe. Thank you!

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *