Moringa Tree is also called the “drumstick tree’ or the “miracle tree” or the “Tree of Life”. Moringa has lots of health benefits and it is available in various forms like powder, capsule, and tea. Moringa leaves contain a high level of antioxidants, anti-inflammatory compounds, and essential nutrients. It can reduce cholesterol and blood sugar levels in the body. It boosts up everything, from your mood to sex life. SheaMoringa offers various Skin care products for sale that includes Moringa leaves, powder, and tea.
Here Are Top 6 Medicinal and Health Benefits You Must Know About Moringa Leaves
1. It Is Nutritionally Packed
Several healthy food items have single standout nutrients like carrots have Vitamin A, nuts have Vitamin E and Citrus has Vitamin C. But, Moringa leaves are also called the superfoods as they contain all the essential nutrients required in the body. 1 cup of chopped Moringa leaves contain iron, calcium, Vitamin C, Riboflavin and Vitamin B6. It also has a notable amount of potassium, magnesium and Vitamin A. This indicates that Moringa leaves contribute to better health and vision.
2. It Is a High Source of Plant-Based Protein
Whether you are a vegetarian or you want to reduce the meat content in your diet, it is not easy to find the perfect and easily available plant protein. Though there are lentils and tempeh, however, they are not sufficient. They cannot be consumed directly; you have to make some curry or soup. Here Moringa leaves make the difference. The powder is made by crushing the Moringa leaves and they are packed with proteins. They also contain essential amino acids that are important for muscle growth and energy production.
3. It Helps To Boost up Your Sex Life
Stress can affect your sexual life. It will hamper your hormone level, decreasing the dopamine and spiking up the cortisol level and thus reducing the libido. Though it is not found that Moringa reduces cortisol level but it naturally increases the testosterone level in the blood. Moringa leaves help to enhance sexual performance.
4. It Protects Your Liver
The liver is the body that is the natural detoxifier. It filters the blood and washes out the chemicals from the body. It also metabolizes fat and Moringa helps in increasing the fat breakdown. Moringa has high levels of polyphenols that reverse the oxidation process in the liver. Moringa consumption reduces liver fibrosis and protects the liver from cirrhosis.
5. It Improves Your Digestion
Moringa leaves contain 30% of fiber and most of the fibre is insoluble. Moringa is a natural antibiotic and has the antibacterial properties that inhibit the growth of pathogens which might otherwise lead to digestive upset. Moringa leaves reduce digestive disorders like colitis. Additionally, it also helps in improving the gut bacteria.
6. It Enhances Brain Health
It is seen that 1 out of 10 people around the world above 60 years of age suffer from Alzheimer’s disease. Moringa leaves contain a high amount of Vitamin C and Vitamin E. These nutrients help to reduce oxidative stress that reduces Alzheimer’s disease.
These are the health benefits of consuming Moringa leaves. You can either consume Moringa powder or capsule. It is recommended to have 2 Moringa capsules daily. You can Moringa products and other skincare items from SheaMoringa at attractive offers.